Many natural healers will describe our core energy as our spirit or our soul.
It is the energy source within our bodies that actually makes us who we are, what we are and in so many ways, defines our purpose in life.
Our core energy will influence what decisions and choices we make and why we make them.
Our core energy is one of the most important energies we have, if not the most important, as it is the energy that actually starts and fuels our physical, mental, emotional and spiritual energy each day.
Yet, so many of us do not know much about it.
Understanding your core energy, it’s needs and how to maintain it, has countless benefits:
*Helps to define your purpose
*Gives you an improved and informed understanding of your unique life essence
*Know your physical, mental, emotional and spiritual needs
*Encourages self inspiration and to see the value in yourself and the value in others
*Aids your emotional energy with regards to personal and business relationships and improves energy for self and personal development
*Provides more energy to complete daily goals and life goals and makes goals more definite
*Provides more energy to maintain health and fitness regimes
*Helps to maintain focus and structure
A Positive Core Energy can also help:
*Prevent self punishment, self criticism, self sabotage of projects and well-being *Prevents comparing ourselves to others in a negative way *Prevents a negative attitude towards our self or others
Positive Core Energy does this by:
*Providing you with a better understanding of how we may be hurting or affecting ourselves physically, mentally, emotionally or spiritually - And why
*Creating relaxation within and reducing stress and anxiety levels
*Breaking cycles of dependency or addictive behaviours
*Removing negative core energy blocks that stop you achieving and focusing
*Adjusting the flow of energy to your body systems, bringing your body into inner and outer balance
*Aiding in better sleep and rest and ensuring your energy levels get an opportunity to recharge
*Raising energy levels of creativity and helps with maintaining awareness and structure
*Helps restore the bodies natural energy balance accelerating healing
*Helping with spiritual, emotional, physical and mental growth
*Aiding personal and self development
"Learn how to see. Realise that everything connects to everything else." ~ Leonardo da Vinci